Happy New Year!! Hi friends, I’m optimistic about 2019, and I hope you are, too. • Optimism is healthy! A… Read more It’s 2019! Get happy!
So, how’s your “Winter Vacation” going? Vacation? = LOL. There’s just too much to do, and the clock is ticking!… Read more To DO: Hypnotherapy for getting things done
It’s the holiday season and there’s a lot going on. Sometimes all the excitement keeps me up at night. You,… Read more Baking for the Holidays!
How the body responds to assault and shock may or may not look like this. This is not the look… Read more Believe Survivors
I’ve been painting up a storm and using a different “part of my brain.” You know EXACTLY what I mean.… Read more Thinking vs Non-Thinking
I’ve been painting again! See new art on Instagram and Facebook. See more here.